Episodes
Sunday May 03, 2020
How to Declutter and Organise Your Schedule or To Do List
Sunday May 03, 2020
Sunday May 03, 2020
In today's podcast episode I am talking about how to declutter and organise your schedule or to do list.
I talk about the following 5 steps
1. Consider at the big picture.
2. What are your values?
3. Write down the things you have to do.
4. Make a conscious decision about what to do with the remaining hours.
5. What works best for you a schedule or a to do list?
Monday Apr 27, 2020
Finding yourself in adversity
Monday Apr 27, 2020
Monday Apr 27, 2020
In today's podcast episode I talk with my niece Sarsha who had a baby just as the Corona Virus was sweeping our country. We talk about the impact the virus has had on her situation and how she tries to stay positive during this time of adversity.
Sunday Apr 19, 2020
Finding Your Sanity Saver
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Today's episode is about finding your what and your why to help you get through this current season. Let's be intentional and proactive about looking after our mental health during this pandemic.
Sunday Apr 12, 2020
Finding your new normal
Sunday Apr 12, 2020
Sunday Apr 12, 2020
In today's episode we are talking about being at home in self isolation due to COVID-19 and the impact it is having on us. To help you save your sanity and adapt to the new normal, I am going to share some tips on planning your days by creating a schedule.